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    2. Mindfulness Exercises – alle Bücher

    Trefferliste "Mindfulness Exercises" - alle Bücher

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    Susan Verde,
    Mommy Love

    "As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,95

    Darko Jekauc, Susanne Weyland, Lea Mülberger
    Mindfulness Training in Sport

    The cycle of emotions, like few other phenomena, can significantly influence our performance in sports. For this reason, many elite athletes turn to mindfulness training as a form of training for mental s…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 29,86

    Shamash Alidina
    Breathing Exercises for Dummies

    Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

    lieferbar ab 3.11.2025.
    Buch
    Aktueller Preis: EUR 24,42

    Shannon Kaiser
    365 Happy Bedtime Mantras

    From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year's worth of nightly practices for establishing healthy evening routines …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 20,94

    Khnum 'Stic' Ibomu
    The 5 Principles

    This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit.Award-winning rapper, producer, and champion of healthy living ---…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 21,44

    Sarah Cordingley,
    Sleep Stories: Little Elephant

    Join Little Elephant on a twilight journey through the savannah in this enchanting story. With accompanying mindfulness exercises, this book is perfect for calm bedtimes.

    lieferbar in mind. 4 Wochen
    Buch
    Aktueller Preis: EUR 10,47

    Sarah Cordingley,
    Sleep Stories: Little Panda

    Join Little Panda as she follows a mysterious rumbling sound through the forest in this enchanting story. With accompanying mindfulness exercises, this book is perfect for calm bedtimes.

    lieferbar in mind. 4 Wochen
    Buch
    Aktueller Preis: EUR 10,47
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